Oeska L-Tryptophan 500mg, 90 capsules

L-Tryptophan is an essential amino acid that is not synthesized in the body and must be obtained from the body. It is a precursor to serotonin, a neurotransmitter responsible for mood, emotional balance, and happiness. Melatonin, which regulates sleep-wake cycles, is also produced from tryptophan.

Taking L-Tryptophan as a supplement helps compensate for potential deficiencies and has a beneficial effect on the nervous system, sleep, and emotional state.

Beneficial properties of L-Tryptophan:

• Sleep normalization – promotes the natural production of melatonin, improves sleep quality, and facilitates falling asleep.

• Nervous system support – helps manage stress, reduces irritability and fatigue.

• Mood enhancement – ​​participates in the synthesis of the "happiness hormone" serotonin. Appetite control – may reduce sugar cravings and overeating.

• Cognitive support – promotes concentration and improves memory.

Available per capsule:

• L-Tryptophan – 500 mg

Directions:

Take 1 capsule 2-3 times daily with a glass of water, or as recommended by a healthcare professional.